Massaging out the bumps

Tired feet? Aching back and swollen ankles? Jane Perrone and Sandra Haurant test out some pre-baby spa treatments to leave you and your bump floating on air.

Massage and a bottle

New mother Sheila Pulham takes some rare time for herself and samples three post-natal spa treatments in Brighton.

Checking in

This boutique guesthouse in Bath has a bullet-proof dining table, a secret passage from the library to the bar, a small sauna and steam room, and mirrors everywhere.

Basque in calming waters

There's nothing trendy or tricksy about the sea water spa town of Saint-Jean-de-Luz. It just knows how to give good instant karma.

Stanley House, Lancashire

Once a dairy farm, this 12-bedroom hotel is in the running for the award of Small Hotel of the Year in England - and for good reason.

Slow boat to Shannon

Owen Sheers wanted to do a Rick Stein-style food cruise - in Ireland. Cue laughter from Irish friends. But he discovers there's more to it than oysters and Guinness

The pirate queen’s retreat

Once a haven for Irish buccaneers, Clare Island has plenty to offer treasure-seekers today, says Catherine Mack.

20 Great designer villas

Forget tumbledown fincas, you can rent a holiday home at the cutting edge of contemporary design. From abstract cubes and infinity pools to polished concrete and stainless-steel kitchens, we pick the coolest retreats on the Med.

What is … a ‘sento’?

Few visitors to Japan have experienced the pleasures of a 'sento', an old public bath house of the kind that relies on tap water rather than natural springs.

The quirky break

A series of 'life changing weekends' in Yorkshire offers a programme of relaxation techniques.

Spa for the course

We live in a spa-obsessed world but a health retreat needn't be all about pampering and posturing. Simon Busch gets back to basics at two French wellbeing retreats.

The retreat

In:spa has launched its first three-day weekend breaks in the UK.

Water world

SkyEurope is introducing a Monday flight from Stansted to Poprad which means you can now go there for the weekend.