Beauty spots

Suzanne Duckett and Andy Friedlander pick 10 European cities where you can relax in style.

Natural high in the Himalayas

Rupert Mellor is oiled, massaged and fed into a state of physical and spiritual bliss at the Ayurvedic spa resort Ananda.

Why we should all be wrapped in algae

Spas are multiplying around the globe at dizzying speed and no new hotel is complete without one. Spa junkie Mariella Frostrup reveals why she can't get enough.

Easy does it

Abstinence is not an essential part of the Hungarian route to health. Will Woodward enjoys saunas with dumplings and thermal lakes with the best local wines.

Flexible friends

'Well-being' holdidays are all the rage. Caroline Roux revitalises herself on a yoga break in the Peloponnese.

Princess for a day

After a long working week, Helen Carter was in the mood for a spot of pampering in two of the north's most fashionable hotels. But which one left her feeling more relaxed?